• How many sessions do I need?

    Acupuncture works cumulatively—meaning its effects build over time. While some patients feel relief quickly, lasting improvement often requires a series of treatments, especially for conditions that have developed gradually.

    Acute conditions (such as a recent injury like a sprained ankle or shoulder strain) often respond well within a short course of care, typically 2–3 treatments per week for a few weeks. Many patients notice significant relief within the first few sessions.

    Chronic conditions (such as long-term pain, old injuries, headaches, or insomnia) generally require a longer and more consistent treatment plan. This may involve 1–2 sessions per week for several months, followed by a transition to maintenance care as symptoms improve.

    Preventative & wellness care can be scheduled on an ongoing basis. Seasonal visits or monthly “tune-up” sessions help maintain balance, prevent illness, and support overall well-being.

    At your initial consultation and exam, we will create a personalized treatment plan tailored to your condition and health goals. For example, you may begin with more frequent treatments (e.g., twice weekly for four weeks), then gradually reduce to once weekly, with progress reassessed at each stage.

    On average, a treatment plan may consist of 8–10 sessions, though many patients report noticeable improvements within the first 1–3 visits.

    Since every person and condition is unique, your recommended schedule will be clearly outlined at the start of care to ensure you achieve the best results.

  • Does acupuncture have any side effects?

    Acupuncture is regarded as a safe therapeutic modality for most patients, independent of medical history or concurrent pharmacological treatment. Prior to the initial session, patients are required to complete a detailed intake form documenting relevant health history. This information is utilized to guide assessment and inform the development of an individualized treatment plan.

    Post-treatment, localized bruising or mild soreness at needle insertion sites may occur. These effects are self-limiting and typically resolve within 24 to 48 hours.

  • Where is your office located?

    We are located at 7 Oak Ridge Road Apartment 3, Newfoundland, NJ 07435.

    From Oak Ridge Road: we are located at the last driveway on the right before the traffic light to Rt.23

    From Rt.23 North and Rt.23 South and onto Oak Ridge Road: we are located at the first driveway on the left.

  • Where is your entrance?

    The entrance and parking are located at the back of the building. The entrance is through the green door on the right if you are facing the back of the building. Please enter through the green doors and through the glass door.

  • What type of payment do you accept? Insurance?

    Cash, credit card, and check are accepted. We can provide a Superbill for patients to submit claims for insurance reimbursement.

  • What should I know before my herbal consultation?

    Chinese herbal medicine is not intended to replace conventional Western medical treatment. Patients should not discontinue prescribed medications without first consulting their physician.

    Herbal therapies may interact with pharmaceuticals; therefore, it is essential to inform your herbal practitioner of all current medications. Your practitioner will carefully evaluate potential interactions to ensure that any prescribed formula is safe and appropriate in conjunction with your existing treatment regimen.

  • What should I wear to my acupuncture appointment?

    Loose-fitting clothes are preferred.

  • Does it hurt?

    Acupuncture needles are extremely fine—comparable in width to a cat’s whisker—and are designed to minimize discomfort during insertion. Sensitivity can vary depending on the location of the point, and a brief pricking sensation may occasionally be felt as the needle is placed.

    Most patients describe acupuncture as painless and relaxing. Common sensations may include a transient tingling, a spreading or “moving” sensation, or a dull, heavy ache at the site of insertion. These responses are normal and indicate activation of the body’s physiological processes.

    In some cases, mild discomfort may occur upon insertion, and a small bruise may occasionally appear after needle removal; however, significant pain is not expected.

    Cupping therapy is generally well tolerated. Patients often describe the sensation as similar to deep tissue massage localized to specific points or regions. While mild suction or pressure may be felt, the treatment is typically comfortable and non-painful.